Basketball Skills Training- SPEED,STRENGTH,AGILITY,EXPLOSIVE MOVEMENTS,FUNCTIONAL TRAINING
The world of basketball training is evolving everyday in the cutting edge technique's to help build you into the player you always wanted to be on the court. With so many new ways to improve the game of basketball, you are either on the way up or the way down. Any training your opponent is doing that you are not is building a wider separation between you being the best on the court. At Power Fit we do all the homework for you, by staying on top of what the industries newest training programs are. As well as building our own to beat what the industry is trying to produce.
We will customize a program to fit your bodies needs at the position you want to play. Our program is tested and proven, just ask Jarnell Stokes.(NBA Draft Prospect, and University of Tennessee basketball alumni)
Should Load and play if not. Look at May 1 4608 2hr http://www.stationcaster.com/player_skinned.php?s=59&c=331&f=2748593 you can skip to minute 16 to hear the interview on Sports 56. 87fm,
Come in for a free evolution and we will start your journey to the top. If you need footwork, faster times or just speed, if your having troubles with balancing your self in a defensive position and need a lower center of balance, if your getting bullied in the post, Learn about recovery and meal plans, if you want to learn about sports nutrition, if your having troubles with your reaction time, if you want to JUMP HIGHER, if you need better basketball skills work and development(rebounding, dribbling, shooting, boxing out, defensive position, etc.), If you need to be more FLEXIABLE, a lower center of gravity, you name it we do it.
Currently we are not allowed to post any names of current NCAA players which are clients do to the NCAA guideline, however, we have worked with Olympians, NBA players, High level D1 players,( players at the University of Memphis, WKU, Mississippi State, University of Toledo, UT Martin, Washington University, SEMO, Tennessee, ETC) High school player in espn top 150, top 100, top 50, top10.
Time to go to work, we just you to have a championship drive and we will do the rest
We will customize a program to fit your bodies needs at the position you want to play. Our program is tested and proven, just ask Jarnell Stokes.(NBA Draft Prospect, and University of Tennessee basketball alumni)
Should Load and play if not. Look at May 1 4608 2hr http://www.stationcaster.com/player_skinned.php?s=59&c=331&f=2748593 you can skip to minute 16 to hear the interview on Sports 56. 87fm,
Come in for a free evolution and we will start your journey to the top. If you need footwork, faster times or just speed, if your having troubles with balancing your self in a defensive position and need a lower center of balance, if your getting bullied in the post, Learn about recovery and meal plans, if you want to learn about sports nutrition, if your having troubles with your reaction time, if you want to JUMP HIGHER, if you need better basketball skills work and development(rebounding, dribbling, shooting, boxing out, defensive position, etc.), If you need to be more FLEXIABLE, a lower center of gravity, you name it we do it.
Currently we are not allowed to post any names of current NCAA players which are clients do to the NCAA guideline, however, we have worked with Olympians, NBA players, High level D1 players,( players at the University of Memphis, WKU, Mississippi State, University of Toledo, UT Martin, Washington University, SEMO, Tennessee, ETC) High school player in espn top 150, top 100, top 50, top10.
Time to go to work, we just you to have a championship drive and we will do the rest
These are a few of the
P O W E R F I T_ TEAM and clients!
Powerfit can set up all of your sporting needs!!! We have three types of programs we offer each of our top level atletics.
- Strength Training- if you are in the off season and want to add some size to be more prepared for the up coming season, of if you are in season and want to gain strength to dominate your competition we can set up a program for you
- Speed and Agllitiy core conditoning- If you wanna jump higer and run faster this is the perfect way to work on your footwork to be a more complete player in phase of the game
- s"KILL" D-velopment- I will work with you one on one in basic and advance fundementals of your sport. help you perfect your moves and create new ones, while helping you to raise your I.Q of the game being player around you
